Crossfit träningskläder, vad är viktigt? | RELODE.™
Crossfit

Crossfit training clothes, what is important?

Crossfit Crossfit has in recent years grown to become one of the most popular forms of exercise in Sweden and large parts of the world. It is a high-intensity form of exercise.Practitioners are pushed to the limit in various exercises using the natural movement of the body. Including weightlifting, gymnastics (pull-ups, Roman rings), bodyweight (push-ups, squats). Also fitness training, usually performed in intervals. Because it is a high-intensity form of exercise where you activate your whole body in a variety of exercises, it requires good training clothes that do not restrict your movements. As you may have already guessed, at Relode we offer really great crossfit clothing for both men and women. You can find more information and examples below. Good Crossfit clothing should meet the following requirements We believe that anyone practicing crossfit must have clothing that meets the following requirements. 1. Durable Firstly, your clothes need to be very durable as they will be exposed to a lot of stress. As mentioned, Crossfit is a very varied form of exercise and your clothing should work just as well when you are doing deadlifts and pullups as when you are doing an interval session on the rowing machine. Therefore, choose training clothes made of high-quality materials with high absorbency. 2. Flexible Most people prefer to practice CrossFit in tight clothing that is flexible and comfortable. If you wear a T-shirt that is too loose, it may chafe your body or get in the way when you do certain exercises. Therefore, try to find both pants (tights) and tops that fit your body like a glove. 3. Support Another benefit of wearing tight-fitting workout clothes when practicing crossfit is that they offer support for the body. For example, many people want high-waisted tights and some prefer long-sleeved shirts that fit snugly over the arms and chest. Relode's best crossfit clothes We who work at Relode work out a lot and crossfit is a favorite of most people here. Not surprisingly, we have therefore also created crossfit clothing that we use ourselves and are happy to recommend to anyone interested in crossfit. Out of all our clothes, the following three collections are by far the best. Slipstream Slipstream Seamless is one of our best-selling collections. As the name suggests, these garments are seamless, offering optimal comfort and reducing the risk of chafing and pressure points. We recommend the Slipstream tights in particular for crossfit, but also the top. Mercy Mercy is the name of a collection of training clothes we launched in 2021 that has already become hugely popular. The quality tops and 3/4 tights are best suited for crossfit, but for those who often get cold, we can also recommend a cropped hoodie. Core Core is one of our largest collections of stylish training wear that offers optimal support. Which is great when you're doing CrossFit. The clothes are available in black, white and two shades of dark green. The Core singlet and Core top are excellent all-round garments for all forms of crossfit training. What is Crossfit? In essence, CrossFit is a form of exercise that aims to activate and optimize the body's natural movement patterns, which is why it is sometimes called functional fitness. You simply want to activate your body in the way it was meant to be activated, just like our ancestors did. It is one of the most versatile forms of exercise and one of the reasons it has become so popular is that you can easily adapt your training to your ability and goals. It is said that there are as many versions of CrossFit as there are practitioners and CrossFit coaches. That's why our vision is to offer garments for all types of training and sporting activities. Crossfit today has millions of practitioners all over the world and since 2007 the Crossfit Games are organized every year where the world's best meet in a variety of events. At the time of writing, Mat Fraser is the world's top performer with five Crossfit Games wins under his belt..